Welcome to Paradigm Studio –

Where We Love what We Do And Do What We Love

Paradigm Yoga Studio is a small intimate studio located in downtown Vernon.

Mel has approximately 10months of online classes you can view them on Facebook

You can view more videos on the Paradigm Naturopathic Youtube Channel

Paradigm Yoga Studio is a small intimate studio located in downtown Vernon.

As we move into Phase 3 Mel will be offering the following classes  effective Monday July 5th thru to the end of August.
 
Monday Flow 8-9am at Polson Park meet near the tennis courts to determine the best location
Monday Lunch 12:00 – 12:50 Circle Park
Wednesday Lunch 12:00-12:50 Circle Park
Thursday Flow 9-10am IN STUDIO
Sunday Restorative 7-8pm IN STUDIO

Please note there is no Drop-In option so one must pre-register at least 24hours before the start of class.  

Cost/Class $15.00

You can view our schedule and sign up here

 

A little about Mel:

Mel Spooner – Mel completed her 200RYT Teacher Training with SOYA in Penticton in the Spring of 2014.  Mel loves working with people to determine how to implement a healthy lifestyle individually! Whether it is nutrition, a training program for an event or a yoga pose everyone will have their own way of expressing it and feeling it. Understanding that people’s needs are individually based is the foundation of how Mel works. Sure there are general guidelines but how do those work with each person’s own life? Whether dealing with food sensitivities, weight loss, event goals or how to do a headstand effortlessly– Mel understands that we are all unique. She enjoys being a part of a great team that works together to help educate people to get the most out of life!

For Questions email Mel Spooner at melspooner@shaw.ca