Welcome to Paradigm Studio –

Where We Love what We Do And Do What We Love

Paradigm Yoga Studio is a small intimate studio located in downtown Vernon.

Mel has approximately 10months of online classes you can view them on Facebook

You can view more videos on the Paradigm Naturopathic Youtube Channel

The Studio is now FULLY OPEN!

Mel will be offering classes on Mondays, Wednesdays, Thursdays and Sundays.  Please click the link below for specific times and class descriptions.
While masks are not mandatory feel free to wear one if this makes you feel more comfortable. Mel will wear a mask until she is on her mat. 
Hand Sanitizer will continue to be offered.
Class sizes are no longer limited due to Covid but due to studio size Classe are limited to 8 other than Restorative which is limited to 4
Drop Ins are not accepted so please pre-register below or email/text Mel to reserve your spot.
If you have any questions please email Mel at melspooner@shaw.ca 
Thank You!



A little about Mel:

Mel Spooner – Mel completed her 200RYT Teacher Training with SOYA in Penticton in the Spring of 2014.  Mel loves working with people to determine how to implement a healthy lifestyle individually! Whether it is nutrition, a training program for an event or a yoga pose everyone will have their own way of expressing it and feeling it. Understanding that people’s needs are individually based is the foundation of how Mel works. Sure there are general guidelines but how do those work with each person’s own life? Whether dealing with food sensitivities, weight loss, event goals or how to do a headstand effortlessly– Mel understands that we are all unique. She enjoys being a part of a great team that works together to help educate people to get the most out of life!

For Questions email Mel Spooner at melspooner@shaw.ca