Welcome to Paradigm Studio –

Where We Love what We Do And Do What We Love

PLEASE NOTE OUR STUDIO IS TEMPORARILY CLOSED. MEL IS TEACHING MONDAY/WEDNESDAYS AT CIRCLE PARK WHEN WEATHER PERMITS.  CONTACT MEL FOR MORE INFO AT MELSPOONER@SHAW.CA

Paradigm Yoga Studio is a small intimate studio located in downtown Vernon.

As a result of COVID 19 our studio, as many others, have had to make major adjustments.  Pre-pandemic we were able to have up to 12 students and Paradigm had up to 18 weekly classes and 5 instructors.  As a result of COVID our space is limited to a maximum of 3 students and Mel is currently the only teacher and she is so very grateful to offer 6 weekly classes in person! 
Please note there is no Drop-In option so one must pre-register at least 24hours before the start of class.  

Cost/Class $15.00

You can view our schedule and sign up here

A little about Mel:

Mel Spooner – Mel completed her 200RYT Teacher Training with SOYA in Penticton in the Spring of 2014.  Mel loves working with people to determine how to implement a healthy lifestyle individually! Whether it is nutrition, a training program for an event or a yoga pose everyone will have their own way of expressing it and feeling it. Understanding that people’s needs are individually based is the foundation of how Mel works. Sure there are general guidelines but how do those work with each person’s own life? Whether dealing with food sensitivities, weight loss, event goals or how to do a headstand effortlessly– Mel understands that we are all unique. She enjoys being a part of a great team that works together to help educate people to get the most out of life!

For Questions email Mel Spooner at melspooner@shaw.ca